filed under: baking, cooking, green family, green kids, kids health, parenting, recipes, vegetarianism
Quesadillas are an easy, satisfying vegetarian option. I love it as a mom because the cheesiness (we are addicted to Daiya vegan cheese at our house) is also a great disguise for anything else that I want to sneak in there. Currently, I’ve been spreading a protein-packed, mild black bean hummus on the interior sides of the tortilla before adding the cheese. Or stuff the quesadilla with some ground veggie meat, slices of avocado, chopped tomatoes, even a spinach puree. Top with salsa or provide some for dipping on the side.