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Gallery: Spice Up Homemade Baby Food f...

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Image by Flickr User cliff1066™
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Lemongrass

Lemongrass is very strong, especially if you find a nice fresh bunch of it. Keep in mind that a little goes a long way. Also be aware that fresh lemongrass is a bit fibrous and somewhat stringy, so you have to cook it until very soft for a baby. Lemongrass is known to support healthy digestive tract function, stop nausea and some studies show it can even calm down fever. Chicken dishes, rice, broccoli and carrots all benefit from lemongrass' unique flavor.
 
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