Tomato carrot spinach apple
- 1 cup spinach
- 2 carrots
- 1 tomato
- 1 apple
Juice all the ingredients. Juice the spinach first since it doesn’t yield much juice. This juice is a great alternative to the commercial bottled and packaged veg-fruit combos and includes a huge serving of spinach! Makes approximately 1 8oz serving.
Mango pear
- 1 mango
- 1 pear
Peel the mango and cut into pieces before juicing. Juice the mango and the pear. This is a delicious, creamier juice due to the mango’s texture. It has a sweet flavor that kids (and grown-ups) are sure to love. To give it a more tropical flair, stir in or top with shredded coconut. Makes approximately 1 8oz serving.
Beet apple spinach juice
- 1 cup spinach
- 1 medium size beet
- 1 apple
Peel the beet before chopping then juice all the ingredients. This juice is an absolutely beautiful color and a surprising way to incorporate beets into the family’s diet. We really enjoyed this juice as is, but you can also add a little orange juice or juice another apple to sweeten it as well!
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