Step 1: Gather Your Ingredients

• selection of your favorite seasonal organic fruit
• sparkling water
• selection of your favorite organic juices (optional)
• fresh mint (optional)
• blender

Step 2: Blend Your Fruit

When choosing what types of fizzy drinks to make, I based my decisions on the fruits and juices that we already had on hand. However, you can use any selection of your favorite fruits and juices. Then, I added a small scoop of the fruit with a couple of tablespoons of juice and blended until the fruit/juice mixture was as thick as a puree.

Step 3: Slice Your Fruit

I added a small scoop of fresh fruit to the bottom of each mason jar before adding the juice/fruit mixture. I used seasonal fruit including strawberries and pomegranates as well as some frozen fruit that we had in the freezer.

Step 4: Add the Fizz

Fill each of your glasses or mason jars 3/4 full of sparkling water – I used a selection of berry, orange and lime sparkling water.

Step 5: Add the Whole Fruit

Add a small scoop of fresh, seasonal, organic fruit to the sparkling water.

Step 6: Add the Fruit Juice Puree

Top the glasses off with the blended fruit/juice puree – or a little bit of your favorite organic juice.

Step 7: Try these 3 simple recipes to get you started:

Strawberry Fizz

• 3/4 c. Berry Sparkling Water
• 1/4 c. organic strawberry puree
• 1/4 c. chopped strawberries

Citrus Mint Fizz

• 3/4 c. Lemon, Lime or Orange Sparkling Water
• 1/4 c. organic lemon, lime or orange slices
• 1/4 c. organic orange juice
• sprig of mint

Pomegranate + Blueberry Fizz

• 3/4 c. Berry Sparkling Water
• 1/4 c. organic pomegranate seeds and whole blueberries
• 1/4 c. organic berry puree