HOW TO: Make a loaded jacket sweet potato as healthy comfort food

British classic dish, Jacket Sweet Potato, red beans, Saint Patrick's Day, comfy food

1. Gather the ingredients

  • sweet potato
  • red aduki beans
  • black olives
  • red onion
  • avocado
  • parsley

Red sauce:

  • red aduki beans
  • red onion
  • olive oil
  • salt and pepper

British classic dish, Jacket Sweet Potato, red beans, Saint Patrick's Day, comfy food

2. Cut the sweet potato in half

Wash and cut the sweet potato in half, horizontally. There is no need to peel it. If you prefer baking it, pinch with a fork and place in a tray in the oven until soft on the inside.

British classic dish, Jacket Sweet Potato, red beans, Saint Patrick's Day, comfy food

3. Boil the sweet potato

Boil the sweet potato until soft. Make good use of the water and throw in a cup of red beans to be used for the sauce and garnish.

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