HOW TO: Make A Hearty And Healthy Vegan Bean, Squash And Corn Soup (aka Three Sisters Soup)

by , 01/23/13

three sisters soup, vegan soup, healthy recipe, food

4. Add vegetable stock and cook.

Add the vegetable stock and raise the heat so that the soup comes to a boil. Lower the heat to medium or medium-low and simmer uncovered about 10 minutes until vegetables are tender.

healthy recipe, winter soup, vegan soup, recipe

5. Season and serve.

Add salt to taste and cumin (if using) and cook another 4-5 minutes. For a different texture, you can also puree some of the veggies in the blender and then add them back to the soup pot. Serve warm! Enjoy by itself or serve with cornbread or over rice, quinoa, or millet.

Pages: 1 2 3

Related Posts

One Response to “HOW TO: Make A Hearty And Healthy Vegan Bean, Squash And Corn Soup (aka Three Sisters Soup)”

  1. BenBlue says:

    Yes! Your bean stew looks awesome :)

Leave a Comment

Please keep your comments relevant to this blog entry. Email addresses are never displayed, but they are required to confirm your comments.

Please note that gratuitous links to your site are viewed as spam and may result in removed comments.

Add your comments

NEW USER

CURRENT USERS LOGIN

Lost your password?

Let's make sure you're a real person: