PCB Exposure During Pregnancy May Harm Babies’ Immune System

by , 02/03/12

PCB Exposure, avoid, PCBs, chemical exposure, pregnancy exposure, chemicals in pregnancy, baby chemicals, toxic chemicals, safe fish for pregnancy, pregnancy fish, toxic fish, food safety pregnancy, immune system, immune problems, cancer, pregnancy food

New research shows that exposure to PCBs may result in some immune consequences for babies. Polychlorinated biphenyls (PCBs) are a group of manufactured organic chemicals and researchers recently found that babies exposed to higher PCB levels during gestation and as newborns were born with a smaller immune organ – the thymus. At 6 months of age these babies still had a smaller organ. By 13 months, differences in immune organ sizes were no longer seen. The thymus is responsible for proper T-cells development and problems with the thymus can result in immune system dysfunction. For a baby, who already has a less efficient immune system, this is a problem. PCB exposure has also been linked to cancer, poor neurological development in children and reproduction problems. Now, what’s unique about this study is that PCBs are banned in the U.S. They’re no longer manufactured or even widely used, so how are mamas and babies being exposed?

READ MORE >

Exposure to Chemicals Linked to Nurses’ Miscarriages

by , 01/16/12

antineoplastic agents , health personnel , sterilizing chemicals, chemicals cause miscarriage,occupational exposure , pregnancy, miscarriage, nurses miscarriage, cancer drugs,

According to a new study, there are two million female nurses in the United States, and many are at risk of having a miscarriage, due to chemical exposure at work. The study, published in the American Journal of Obstetrics and Gynecology, shows that nurses who are routinely exposed to chemotherapy drugs or sterilizing chemicals were twice as likely to have a miscarriage as nurses who didn’t handle these materials. As a self-reported study, this research has room for error, but even so the news isn’t good. Researchers surveyed nearly 7,500 nurses who became pregnant between 1993 and 2002. In total, one in ten nurses lost a pregnancy before 20 weeks, which is similar to miscarriage rates in the general population. However, nurses who said they worked with various chemicals or equipment, such as X-ray machines, anesthesia, anti-cancer drugs and disinfectants had double the miscarriage rate of other nurses, with around two out of every ten loosing her baby.

READ MORE >

WNYC’s Soundcheck Explores the Role Music Plays in the Delivery Room

by , 01/13/12

Stevie Wonder? Aretha Franklyn? Pink Floyd? Metallica? In Thursday’s episode of the WNYC radio show Soundcheck, host John Schaefer and Tina Cassidy author of Birth: The Surprising History of How We Are Born, respond to rumors that Beyonce gave birth to baby Blue while soothed and stimulated by a meticulously curated R&B soundtrack. The two explore the role music plays in the modern delivery room as experts chime in insisting that the advent of the iPod facilitating a more personalized musical experience helps (both in natural and facilitated birthing scenarios), while moms write/call in to testify that labor gradually generates a kind of piercing white noise in the head that drowns out the melodies in the background, making them irrelevant. And the lone male caller gives credence to the stereotype that men just don’t have a clue what women need during birthing. Forget birthing dulas. How about a birthing dj? Suggests Cassidy half-joking as she offers a Spotify playlist for expecting moms containing over 4 hours of music selection intended to speed along delivery. But, she notes, after it’s all said and done, silence is what is most important, helping mom and baby bond postpartum without distractions. What was on your birthing playlist?

+ Listen to the Show

7 Safe Exercises for Pregnancy

by , 08/23/11

READ MORE >

HOW TO: Avoid Pregnancy Junk Food Cravings and Eat Healthily for Your Growing Baby

HOW TO: Avoid Pregnancy Junk Food Cravings and Eat Healthily for Your Growing Baby

Junk food often sounds tasty during pregnancy, however, it's not healthy to give in to too many sugary, high fat and otherwise unhealthy pregnancy cravings. Junk food, such as candy, soda, fast food and so on often lacks important nutrients you need, can pack on the pounds, and it isn't healthy for you or your growing baby. On the flip side, it's not practical to avoid junk food entirely or to never give in to your pregnancy cravings. Most pregnant women get cravings, and if you happen to have a hankering for "junk food" then it's okay to give in once in a while, so long as you pay attention to portion sizes and your overall nutritional picture.

READ MORE >

Stuffed Furniture May Lead to High PBDE Levels in Pregnant Women

Stuffed Furniture May Lead to High PBDE Levels in Pregnant Women

Polybrominated diphenylethers (PBDEs) are a class of long-lasting and nasty flame retardant chemicals. This month, new research emerged that suggests pregnant women who live with PBDE-containing furniture may have higher blood levels of the chemicals in their system than women living with fewer pieces of PBDE-containing furniture. According to American Chemical Society C&EN, “People in the U.S. have 20 times higher blood levels of PBDEs than people in Europe,” and a lot of research points to flame retardants on furniture as the culprit. The U.S. Environmental Protection Agency (EPA) reports that PBDEs are commonly used in furniture foam, plastics for TV cabinets, consumer electronics, wire insulation, baby car seats, back coatings for draperies and upholstery, and plastics for personal computers and small appliances. So, PBDEs are everywhere, which is bad news for pregnant women because they’re linked to multiple health issues in both adults and babies.

READ MORE >

Guide to Prenatal Vitamins for Vegan and Vegetarian Moms-to-Be

Guide to Prenatal Vitamins for Vegan and Vegetarian Moms-to-Be

Prenatal vitamins are an important part of a healthy pregnancy, particularly if you are vegetarian or vegan and might be missing some nutrients in your diet. Expectant mothers need higher amounts of certain substances including iron and folic acid in addition to a wide variety of other vitamins and minerals, and a prenatal vitamin can help bridge the gap between a normal healthy diet and the requirements of a growing baby. A recent study even linked taking prenatal vitamins immediately before and during pregnancy to a lower autism risk. But what's a whole-food-loving or vegetarian mama to do? Not to worry. We have put together a list of our favorite prenatal vitamins that will work for you, whether you are looking for a whole-food-based supplement, a vegetarian or vegan option, or simply one that won't make you feel even queasier in the first trimester. Plus, we found a few additional natural supplements such as folic acid, iron, and DHA that doctors recommend for complete prenatal nutrition. Before you make start taking a prenatal vitamin, or any supplement, consult your doctor.

READ MORE >

Safe Pregnancy Exercise: Must-Know Fitness Tips for the First Trimester & Beyond

Safe Pregnancy Exercise: Must-Know Fitness Tips for the First Trimester & Beyond

Going for run or sticking to your regularly scheduled lunch hour spin class might be the last thing on your mind right now if you're in your first trimester of pregnancy - you're beyond exhausted and feeling queasy after all. But fitting in exercise now and throughout your pregnancy can benefit both you and your baby-to-be big time. In fact, the American Congress of Obstetricians and Gynecologists (ACOG) guidelines now recommend 30 minutes or more a day of moderate exercise during pregnancy. That being said, you may have to alter your exercise program now that you're pregnant. So we asked Jenny Skoog, a New York City-based pre- and post-natal fitness trainer and DONA International Trained Doula, for advice. Here are some important guidelines to follow for working out during your first trimester and throughout the rest of your pregnancy. Remember, you should always check with your doctor before beginning an exercise program, especially during pregnancy. Risk factors for premature labor, a complicated pregnancy or high blood pressure for example, may make some or all exercise during pregnancy unsafe.

READ MORE >

Pregnant Mother and Baby Pesticide Exposure Linked to Genetically Modified Foods

Pregnant Mother and Baby Pesticide Exposure Linked to Genetically Modified Foods

One of the best ways to have a healthy pregnancy is to eat a variety of nutritious foods during those nine months. However, even if you’re making healthy food choices, you may not be eating as well as you think. If you’re not choosing organic, GMO-free food you’re missing part of the bigger picture. Case in point, a recent study shows that most of the common pesticides and chemicals used in GMO crops are present in the blood of both pregnant and non-pregnant women and their babies. Blood samples of 67% of non-pregnant women contained chemicals associated with GMO food. Scarier than this, was that these chemicals were found in 100% of the blood samples taken from pregnant women and their unborn babies.

READ MORE >

BPA and 7 More Everyday Chemicals Linked to Breastfeeding Problems

BPA and 7 More Everyday Chemicals Linked to Breastfeeding Problems

Chemicals lurking in products we use everyday like sippy cups and non-stick pans, may affect a woman’s ability to breastfeed, according to a research review published in the journal Environmental Health Perspectives. The findings were the result of a workshop with a panel of toxicologists, epidemiologists  and public health advocates who met to review existing research about endocrine disruptors and their effect on breast cancer and a breastfeeding. Read on for a list of the eight chemicals in question.

READ MORE >

Japanese Scientists Design Pregnancy Suit to Simulate Baby’s Kicks and Movements

Japanese Scientists Design Pregnancy Suit to Simulate Baby’s Kicks and Movements

Your partner’s sympathy pains can now become a reality. Thanks to Japanese scientists,  a new “pregnancy suit” simulates kicks and movements of the fetus in utero, allowing dads-to-be to experience pregnancy on a new level. Attached to the suit is  a virtual sonogram video, which shows a digital fetus moving and reacting to the wearer’s movements. Read on to discover how the pregnancy suit works.

READ MORE >

15+ Benefits of Choosing a Birth Center

15+ Benefits of Choosing a Birth Center

Image © thewattersfamily

[/caption]

If you’re experiencing an uncomplicated pregnancy then a birth center may be the perfect place for you to give birth. A birth center is a free-standing facility that offers prenatal care, labor and birth services and postnatal care for women and families. Most birth centers are not part of a hospital, but some do have hospital associations or relationships. They are licensed by the state the center resides in and must meet specific guidelines for birth center facilities in the state. Birth centers are designed for healthy and low-risk mamas-to-be and offer many benefits over the traditional hospital setting. Read on to learn more about why a birth center may be right for you.

READ MORE >

5 Natural Ways to Relax During Pregnancy

5 Natural Ways to Relax During Pregnancy

The words "pregnancy" and "relaxation" don't typically go hand in hand -- especially given the onslaught of hormonal and bodily changes that are sometimes extremely difficult to take in stride, not to mention the emotional upheaval. Of course, on the flip side of things, some pregnant women experience a very easy, blissful nine months and glow from beginning to end! (Lucky them!) Pregnancy is the ideal time to learn how to unwind, stay healthy, manage stress and process emotions so your body can direct all of its energy toward growing a human being -- and so your baby is hosted in as happy and serene an environment as possible! Read on for five natural ways to relax during this important time in your family and your baby's development.

READ MORE >

Ten Things You DON’T Need to Buy For Your New Baby

Ten Things You DON’T Need to Buy For Your New Baby

“How can one tiny baby possibly need all of this stuff?” It’s a question new parents usually ask themselves as they stock up with countless purchases to accommodate the arrival of their bundle of joy. Baby gear galore is marketed to inexperienced moms- and dads-to-be who simply want what’s best for their newborn — and if told an item is a ‘must-have,’ many add it to the nursery, which may already be overflowing with items that will end up being of little to no use. Let us help take some of the clutter out of baby’s homecoming. Here are 10 things that you DON’T need to buy for your new baby to welcome him into the world.

READ MORE >

STUDY: Exposure to Pesticides in Womb Linked to Learning Disabilities

STUDY: Exposure to Pesticides in Womb Linked to Learning Disabilities

Image © christgr via SXC

[/caption]

The latest study from the Columbia Center for Children’s Environmental Health on creepy chemicals creeping into the womb suggests that babies exposed to high levels of pesticides while in the womb may have learning problems later. Pregnant mothers today often ask themselves as they ingest the food they know will nourish their baby, this is healthy, right? I’m out of the house while pest control sprays the house so I’m okay, right? Sadly, this is probably not the case. Another study done by the University of California San Francisco confirmed after studying 163 different chemicals, pregnant women carry numerous chemicals in their bodies, even hazardous ones that have been banned in the United States for decades. Read on to find out how you can protect your baby-to-be.

READ MORE >

Sleepin’ Smart Organic Crib Sheet Topper Saves Sheets

Sleepin’ Smart Organic Crib Sheet Topper Saves Sheets

Moms and dads, your life just got a little bit easier! The Sleepin’ Smart crib sheet topper from Innobaby is a simple, yet ingenious addition to every parent’s repertoire. The savvy design enables you to use this certified organic cotton sheet with a built-in waterproof mattress pad  in a variety …

READ MORE >

HOW TO: Plan a Green Baby Shower

HOW TO: Plan a Green Baby Shower

Are you hosting a baby shower, which you'd like to be an eco-friendly celebration for an eco-savvy guest of honor? Or perhaps you'd like to help a dear friend turn over a new, green leaf for the sake of her bundle-to-be? We've got all the details on throwing a sustainable party for a green (or even not so green) mom-to-be that includes the delightful frills, 'oohs and aahs' while leaving a carbon footprint even tinier than that of the sweet little newborn on the way. Read on to get the scoop on planning a green baby shower including everything from keepsake invites and sweet decor to a no impact gift that will certainly top every expecting mama's list.

READ MORE >

5 Ways to Green Your Home for Baby’s Arrival

5 Ways to Green Your Home for Baby’s Arrival

Ask any pregnant woman about her urge to 'nest' as baby's arrival draws near, and you're likely to hear a funny story about housekeeping. When I was pregnant with my son, I found myself cleaning the sides of the stove top with toothpicks -- and I pulled a muscle trying to vacuum the crown molding in the final days of my pregnancy with my daughter. Use the primal urge to clean and purify your home for baby's debut to your entire family's advantage. Here are five ways to green clean your home, making it safe and secure to welcome your little bundle into your abode!

READ MORE >

HOW TO: Find A Birth Doula

HOW TO: Find A Birth Doula

If you read our post: Should I Hire a Birth Doula? you’re probably convinced that every mama-to-be deserves to have a doula by her side during the momentous occasion of labor and delivery. Your next question might be, ‘How do I find a birth doula?’ I recently asked both of the aforementioned questions, and as I type this, my 3-month old baby sleeps on my chest, having entered the world via a natural childbirth that I thought I wasn’t capable of, but that my amazing doula and supportive husband helped me achieve. Read on to learn tips on finding the right doula for you!

READ MORE >

Spreading the Daddy Love with ‘Mommy’ Hormones

Spreading the Daddy Love with ‘Mommy’ Hormones

Prolactin and oxytocin, hormones thought only to be secreted by loving mothers, have recently turned up in a wildly unexpected place – the blood and saliva of new dads! A study recently published by Prof. Ruth Feldman (a psychologist and brain scientist at the Gonda Multidisciplinary Brain Research Center at Bar-Ilan University, and adjunct professor at the Child Study Center at Yale University School of Medicine) shows that the ‘love drugs’ moms regularly get high on (oxytocin is secreted during pregnancy, and prolactin later on to increase milk supply) work on dads too . . . albeit in a different way.

READ MORE >

LOTS MORE GREAT GREEN DESIGN STORIES HERE... KEEP READING!