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Orange Pumpkin Halloween Smoothie
- 1 cup organic canned pumpkin - or puree your own organic pumpkin
- 1 cup organic milk (you can use soy if you like)
- 2 tablespoons real, organic maple syrup
- 1/3 teaspoon nutmeg
- 2/3 teaspoon cinnamon
- 1 teaspoon pure Fair Trade, organic vanilla extract
- 1 cup ice
Blend everything, minus the ice to a nice smooth consistency. Add ice and blend until thick and creamy. This tastes great plain, but you can garnish with organic whipped cream and a dash of cinnamon if you like. This is a great alternative to ice cream for little ones. See more awesome smoothie recipes.
