Foodborne disease, or food poisoning, can be caused by multiple sources, such as bacteria, allergens and mold. Sadly, as a pregnant mama-to-be, you're at a much greater risk of contracting food poisoning. In fact, according to the Center of Disease Control (CDC), 2,500 people become seriously ill due to listeria annually, 500 of all infected people will die and pregnant women account for 27% of these cases. Basically if you're pregnant, you’re 20 times more likely to become infected with the Listeria bacteria than folks in the general population. Your unborn baby is even more at risk. While adults exposed to food illness usually only experience flu-like symptoms, babies who are exposed to listeria via their mother may develop
listeriosis, a serious infection that can result in miscarriage, premature birth, or severe illness or death of a newborn. Obviously, you want to have a
safe and healthy pregnancy, so food safety should be a key priority. Keep reading for tips about how to practice food safety in an eco-friendly manner.
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